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In Continuation to : All about meditation – Part 2 How long should one meditate? Meditation can be done for any duration from 10 minutes to one hour. However, the best way to do it, is to remember God at all times. One subtle way of getting into this mode is to see positive side of... Continue Reading →
In continuation to - All about meditation - Part 1 Swamiji has made it very Simple. You need not specifically do any preparation for starting meditation. It is not necessary to take a bath before meditation. There is no fixed time during the day and it can be done anytime as per convenience. There is no... Continue Reading →
What is mediation? Why is it necessary? How to master the art? Meditation is nothing but concentration without distraction. It is an exercise whereby we try and control our mind and thoughts at one place and concentrate on just one thing forgetting about everything else. Sounds simple! But Nah!.....its actually the most difficult thing... Continue Reading →