
Swami ji said…
“हम ऐसा कौन सा बोझ अपने हृदय में लेकर; कौन सा भार दिमाग पर लेकर, मुँह लटकाए जीवन को व्यतीत करना पसंद करते हैं?” Why do some of us prefer to live life in this abysmally sad manner? We are glum about anything and everything that is not to our liking. Whether it is something or someone – we find a reason to give them more than enough space in our mind- so much so that we find it difficult to focus on better and cheerful things.
Can any of us derive any happiness by clinging to our past- which would be best if we forgot about it. Why do we live scared and petrified, in constant fear that—“मेरे साथ ‘आज कल’ यह ‘क्या’ हो रहा है, ‘क्यों’ हो रहा है और मेरा ‘कल’ कैसा होगा?”
To add to our woes, we seem to revel in literally torch-lighting the feelings of ‘insecurity’ that trigger various panic-causing reactions. We play out scenarios in our head that leave us with a feeling of doom and despair. Half our problems are a fabrication of the mind.
And, then, of course the back- breaking weight of all the ’emotional baggage’ that we simply love to carry with us- although we are well- versed with the fact that ‘failed expectations’ hurt us the most- but they simply refuse to let go off us. It seems as though the bitterness that we had experienced on seeing the ingratitude and thanklessness of all those who had looked expectantly at us during their moments of distress- and who we had helped with all our heart- seem to forget all about it after some time and look past us- and this emotion declines to leave us.
Relationships, work, wealth. Irrespective of whatever it could be- we will always feel that they could and can certainly be better- than the level at which they are at the moment- and, we let that one shortcoming become the centre of our attention. We are upset on feeling why someone is behaving differently with us. We are upset about not achieving the personal or financial targets we had set for ourselves. We feel there is always something that seems to elude us- and that makes us unhappy.
And, in truth, there will always be something that makes life seem imperfect, unjust, or cruel. But for how long and to what extent can we let these things affect us ? Why should we allow them to take away our happiness? How can we give them the right to make us drift away from God and stop being aware of the presence of God in our lives during every problem of ours?
Those on the spiritual path must be wary of this. The intellect will always be aware of what is lacking in our lives, but, that does not mean that we must let the heart grieve at every such thought. Problems that can be solved by our own actions are never a problem at all. And the problems for which we do not have a solution have a way of resolving themselves in time. That is the way life works. If we stop and reflect on this, we will realise that this often holds true.
‘Problems’ or ‘troubles’—what are these really? They are simply what we do not expect or want to happen, yet, they happen regardless. This is a feature of life, not a glitch.
When life takes an unexpected turn, do not let the mind fall into a tailspin. Rather, be curious; analyse and reflect on what life may be trying to tell us; what it may be trying to teach us.
We do not have to become morose and serious. We do not have to turn into unsmiling and sad masks. That is not the purpose of life and that is not how life is meant to be lived.
Everything that has happened so far, and, all that will happen with us in the future – is a result of our ‘karma’ and God’s will. We must, therefore, focus only on our own actions. This focus will unburden us from unnecessary and self-pitying thoughts and instead keep us motivated and energised towards developing ourselves spiritually.



