“APNI INDRIYON KO NIYANTRAN MEIN RAKHO … EXERCISE SELF- RESTRAINT ON YOUR SENSES.”

Swamiji says …

“You must learn to develop the habit of exercising self-restraint and self- control on yourself. Begin by taking small steps on the path that you can choose of ‘giving up’… ‘sacrificing’…
‘tyaag kar ne ka’… with implicit faith and determination.”

“Believe me when I say that there is a lot of power in the simple act of ‘giving up’ something for a certain period of time…or, maybe, for ever. It is possible for each one of you to make a beginning by ‘giving up’ something or the other for a span of time decided by you. It could be a simple thing…like not eating an egg on a particular day or not making rice an integral part of your diet on another day … not performing a ritual that you observe everyday otherwise … not combing your hair the number of times that you, maybe, comb everyday … not having ‘dal’ on a certain day or avoid using lemon in the same way that you had been doing previously. When you begin doing this you will definitely feel positive energy building up within you … a certainty, serenity and calmness make home in your mind…which, otherwise, constantly clamours for gratification of every desire of yours…and thoughts … pure, clear and clean… will start taking birth in your mind. Oppressive thoughts of depression and negativity will be a thing of the past. Tell yourself that you will be in a state of ‘maun’…silence your mind and tongue…for a fixed duration of time whenever you can. Rein in your senses,inwards, to know who you are…What is the purpose of your birth ? What is the mystery of life and death?”

“These acts of ‘tyaag’ might appear to be insignificant and meaningless but they have a wealth of significance behind them. Once you make these traits a part and parcel of your life and live a life based on such principles, you will get connected with the source of divine power within you .. discover the inner strength that you are blessed with in abundance, and will be pleasantly surprised to know that it is possible for you to control and conquer your senses and you will see that … ‘ashubh kaam bhi shubh ho jaate hain’ …”

“I am sure each one of you is capable of developing these skills of self-mastery.”

“FOOD HABITS OF AN INDIVIDUAL ARE ONE’S PERSONAL CHOICE. DO NOT BE CRITICAL OF OTHER PEOPLE’S FOOD PREFERENCES.”

Swamiji narrated .. “Two people went to their Guruji one day. One devotee complained about the other devotee to the Guruji and said, “Maharaj, he has a very bad habit. He eats a lot of non-vegetarian food and I dislike this habit of his greatly. I am a vegetarian and always have ‘saatvik bhojan’. I fail to understand as to why does he have ‘taamsik’ food.” He looked at his Guru expecting a pat on his back for his ‘wise’ words. Guruji replied, ‘What is the use of the simple vegetarian food that you eat when you nurse such vitriolic thoughts and stark hatred for him and his food habits! He on the other hand could be consuming mutton, chicken and fish etc but his thoughts are pure … ‘saatvik’…and he is at peace with himself. Look at yourself. You are all worked up and agitated as you spew venom at him. Who is the better individual between the two of you?’ The devotee at fault looked sheepish and realised his folly.

Swamiji says… “We eat our meals …our food…with great relish and a sense of enjoyment. It is possible that I might prefer to eat something that is disliked by you. You could be rigid about food preferences of people and feel that you are right and correct in your assumption that food of a certain kind only should be consumed by you and others. You become critical and start criticising other people’s penchant for food and cuisine of a different kind. Never be critical of a person’s food choice … as the end recipient of your harsh and critical words is FOOD…the intake and partake of which keeps you alive. Food is food, whether it is vegetarian or non-vegetarian food. In the process of discussing and criticising the other person’s ‘so called weakness’… with others..while speaking ill of him…you allow dark, impure, negative thoughts to take a firm grip on you. Remember it is only a pure heart .. good, positive thoughts that will enable you to cleanse your soul and… feel the presence of God within you and all around you. How can you claim to be good if you curse others, compete with them, want to out – do them …at times, wish them ‘death’…yes, death ! Are you anywhere close to being good if you behave in such a heinous and critical manner?

“DO NOT BLOW YOUR OWN TRUMPET …LET OTHERS APPRECIATE YOU.”

Swamiji says …

During your lifetime, you come across hundreds of individuals. A few of them might be suffering from delusions of grandeur. Such people are completely in love with themselves. They think that they are better than the best, unparalleled in every which way. They form a self-opiniated thought process that they are the only ones capable of doing anything and everything… and if it wasn’t for them nothing could ever work out fine. They bask in self praise, sing paeans about themselves…their greatness, magnanimity, tolerance and helpful attitude… about the wonderful qualities, habits and traits that they are endowed with.

They are so greatly enamoured with themselves that while blowing their own trumpet they fail to notice that the people listening to their monologue are least inclined to listen to them…to their one -sided talk … but, bewildered and bemused, they are forced to listen to them, and are left with no other option but to lend them their ears.

At times, the dislike nurtured for such people could turn into hatred and abhorrence … and we start avoiding them.
This, perhaps is the mistake made by most of us. We fail to understand that we are doing a wrong thing by disliking a person with such drawbacks . It is justified to dislike the shortcoming in a person … but we should not judge a person only on this parameter … reject him and discard him.

Rather than highlighting their weakness, you can serve as their well-wisher and counsel them, guide and help them in improving themselves by working on their flaw. Your goodness in accepting, checking and correcting such individuals could definitely bring about a change in their behaviour and they could refrain from talking only about themselves and indulging in self praise. As a result, they may experience a sense of pride in being in your company as they know they can count on you in future.

“Why does a man give up easily, without putting up a fight when circumstances and situations get slightly difficult for him ? Why does he stop doing his ‘karma’?”


Swamiji says ….

Man should learn from the tenacity, determination and single-minded pursuit displayed by ants, insects and the tiniest organisms that exist … their ability to remain undaunted, fearless and calm during the most trying and demanding situations that are faced by them. They do not let a sense of hopelessness and despair engulf them as rather than quitting, they begin the uphill task of rebuilding their nest … place of shelter that is mercilessly destroyed by nature’s fury.

Man, on the other hand, magnifies his problems to such humungous proportions that he gets fatigued on merely thinking, visualising and imagining the severity of the difficulties that are created more by him ‘mentally’ … and he relents and succumbs willingly to weak thoughts of failure, pessimism and despondency and simply stops doing his ‘karma’ , blaming everthing else … his fate , destiny … but himself … for the ills and misfortune that are faced by him.

At times , he finds solace in blaming his self – realized ‘guru’ for having been inept at not making him wade smoothly through the vast and wide ocean of life and places the entire onus of his ‘unfortunate’ and ‘tragic’ state on his guru. He becomes idle, aimless and stationary … like a stagnant pool of water … that in time accumulates mud and grime in it. He forgets that he should be like an ever- flowing, gurgling, fresh spring of water that spreads cheer and refreshes everyone with its sweet water … and not aim at being like the vast ocean which, irrespective of its mammoth size, is of no use due to the saline water that it possesses in abundance.

When the tiniest organisms can put up a brave front and work on uphill tasks courageously, why can’t man be infused with enthusiasm and positive energy to confront the challenges that come his way … with the same vigour and faith and prove that he is worthy of being called God’s most intelligent and marvellous creation!

IT IS YOUR “SADGUNA”…GOOD QUALITIES, VIRTUES AND SOUND PRINCIPLES THAT ENABLE YOU TO RISE AND EXCEL IN LIFE …

Swamiji says …

A tree bears fruits…some of which are ripe, delicious, juicy and are plucked at the opportune moment and consumed with great delight … and a few that are rotten, putrid and bad…fall to the ground and are unfit for human consumption. Mother Nature’s rule of governance and functioning is such. Although the ‘good’ fruit is surrounded by ‘bad’ inedible fruits … it retains its good qualities and thrives, unaffected by the ‘bad’ qualities of the decaying fruits which have mushroomed around it.

In a similar manner the society too in which we live is unfortunately made up of people of varied temperament and nature and we judge them accordingly and categorize them as ‘good’ and ‘bad’.

If you are basically ‘good’ … your inherent goodness will ensure that you attract ‘good’ people towards yourself and, you too , will always gravitate towards like-minded ‘good’ people and remain the way you are … good, simple and pure … unaffected by the pollutants that pervade society. Constant exchange of pure, good thoughts and ideas will purify your mind further and you will cultivate a rich yield of a principled and sound ideology….that will enable you to rise in every dimension of life. It is very likely that your magnetic and exemplary goodness could have a positive effect on people with a diametrically opposite thought- process and you could make them realize the futility of leading a life mired in falsehood, deceit and treachery … and they too could make an effort to rise from the pit of darkness and ignorance in which they are trapped.

You should aim to live a good , honest and upright life which motivates you, uplifts you and others around you to achieve greater heights of True Bliss.