Month: August 2025

Swami Ji said…

The market, today, is flooded with glossy, luxury products displayed on shiny shelves, enticing us with mind – boggling promises of miraculous transformation— for our skin, hair, and nails— to name just a few. We are spoilt for choice. Most of us, being particular about cleansing our external being, do not hesitate to spend a small fortune on the most expensive and promising product that beckons us to indulge. We remind ourselves that appearances matter. When one product does not satisfy us, we readily shift to another, often unmindful of the expense, yet , eager for that elusive sense of fulfilment.

Since childhood, we were taught by our mothers about the importance of cleanliness: “अपने शरीर को साफ़-सुथरा रखना हमने बचपन से अपनी माँ से सीखा था…” She would lovingly remind us to use soap while bathing, and to wash our hands before and after meals, thereby encouraging us to develop habits of hygiene and neatness.

Thus, in our pursuit of presenting our ‘external’ being – in a manner most perfect – we do everything possible within our means. We seek to look well groomed, well turned out to smell fresh and pleasant. We reassure ourselves: “What is the harm in pampering ourselves? Are we not entitled to it? Our body is a temple that needs to be always clean and tidy.”

But, surely, the body alone is not enough. Just as we protect and purify our ‘तन’- it is even more essential to purify our ‘मन’.
It is only when we rid ourselves of many faults—cleansing the heart of jealousy and greed, and, removing the dirt of lustful thoughts and material worries from the mind—that we can become deserving of seeing God and His miracles around us. Do we make an honest effort to gradually reduce the burden that our heart bears by removing all the grudges, the ill- will and negativity that it holds for others ?

The spiritual seeker will often find that his heart is his most powerful foe in the journey towards God. At times it is in disarray; at times extremely jubilant—all because of issues related to his family, money, health, and so on. It is always on a roller coaster, distracting him from his focus on God. Some thoughts fuel anger towards others; others give rise to fear.

In such moments, it is the spiritual seeker’s duty to always remember ‘Guru’ and God. He must remind himself that these negative emotions almost always arise from things beyond his control—other people’s actions, the uncertainties of the future, or the weight of the past. But, he has to be firm in not accommodating any sullied emotion or thought in his heart but allow only love for God and others to grow in Him.

Only in this way does the spiritual seeker gradually learn to gain control over how the mind behaves. The mind then begins to focus on God and on his Guru’s teachings. Even in the most uncertain of times, it remains steadfast, recalling the Guru’s words. That is how purification of the mind begins. On directing his heart to respond to the pure thoughts of his mind – he succeeds in evicting hatred, greed and anger that he was holding within him and replaces it with love, magnanimity and
calmness – which makes him feel truly rich.

Acceptance to God’s will and complete surrender to Him, form the foundations of this cleansing. Slowly, the seeker begins to seek all that is pure and good. One wishes to be in noble company, to speak of all that is pleasing in God’s eyes, to adhere to the ‘truth’ and to be as dutiful as possible. In this way, the mind becomes purified.

Just as it is unhygienic to use a vessel that has not been cleaned inside first, and, just as it is difficult to clean a house that remains dirty within, so, too, it is tedious for the ‘soul ‘ to exist where the heart and mind are unclean. The ‘soul’ suffers where the mind lives under the भ्रम of ‘माया’. Just as the courtyards and inner rooms of a temple are washed and cleaned rigorously everyday, we must not only treat the ‘body’ – but also regard the ‘heart’ as a temple — and strive to cleanse it of all impure thoughts and emotions so that God may happily come to reside in it.

Swami ji said…

How many of us truly wake up each morning with a happy mindset—a smile on our face—ready to welcome the new day? How many of us rise with calmness in our hearts, eager to face whatever lies ahead—unknown to us but known to Him? When our faith rests in the Divine, every challenge becomes a natural occurrence, not something to flap about. When we have no expectations from life – we learn to simply be glad to be alive—grateful for the opportunity to remember Him, to bow our heads in gratitude to Him.Yet, most of us stubbornly refuse to let go of the burdens of life — for instance of ‘pain’— whether physical or mental—that life has handed us and which was suffered by us. We convince ourselves that life cannot be painless, that suffering is inseparable from existence and torment ourselves with negative thoughts about how much pain we will have to bear in future.

Is it possible for any one of us to live a life without making a mistake? “इंसान कोई गलती न करे, ऐसा हो ही नहीं सकता। परंतु अगर हम बस पछतावा करते रहें और जीवन में आगे न बढ़ें, तो ऐसे जीने में कोई फायदा नहीं होगा।” If we live only in ‘regret’, never learning from past mistakes, never moving forward, then our growth and evolution will remain out of reach.

Haven’t we developed a habit of living in a state of constant ‘fear’? How much fear can one endure? Fear of the next step, fear of the future, fear of losing loved ones. If we give fear easy access to our mind, it will destroy our calm thinking in an instant.

Do we wake up filled with ‘anger’—aimed at no one in particular, yet directed at everyone in general? Anger at life, at the world, at individuals. Anger blinds us and makes us refuse to see reason. Anger never benefits anyone. It only harms, often in irreversible ways. In a fit of rage, we may speak words that shatter years of friendship, create cracks in relationships and cause wounds that can never be healed.

And then the ‘hatred’ that is nurtured silently within us, allowed to grow unchecked by us. Without realizing it, we let it eat away at our very core, damaging ‘us’ – more than anyone else. Still, we keep busy justifying why someone deserves to be on our hate list.

And, then of course, ‘guilt’— another heavy chain that binds us. Guilty of having done something wrong which we haven’t been able to share with anyone ; that is known only to our conscience. Guilty of wishing someone’s downfall. We need to sit with someone who understands us and confess about our wrong – doings and only then will we feel truly liberated.

Unfortunately, we continue to allow our minds to accumulate these unnecessary burdens. Do we ever question ourselves –
“इतनी सारी बेफ़िज़ूल की चीज़ों को हमने क्यों अपने भीतर इकट्ठा कर रखा है? इन सब बेकार चीज़ों का बोझ ढोकर हम कैसे कुछ अच्छा कर सकते हैं, और कैसे अच्छा सोच सकते हैं?”

We must ask ourselves honestly – “Are we truly happy with the way we live—with our questionable mindset and with our debatable attitude towards life?” And if not, are we going to do anything about it at all? If the answer is in the affirmative, then how do we rid ourselves of these burdens?

The answer is simple. Surrender. Surrender the good, the bad, and the ugly—everything of the past—at God’s feet. Accept Him wholeheartedly as your one and only caretaker. Live in such a way that it pleases Him, and Him alone. In this state, you will begin to appreciate what He does for you. You will see how and why you are better off, and, you will realize that things could have been much worse if not for His grace. You will cultivate gratitude for all that He has given you. This gratitude will dissolve resentments and grudges of the past. Even those whom you once thought had wronged you will appear merely as instruments of God, guiding you to where you are today.
You will understand that, irrespective of how the world seems to function, it is not the world’s rules but God’s grace that governs your life. Gradually, you will come to believe that He will ensure you never lack what you truly need, and, that you will always have enough at the right time.Then, you will experience the bliss of contentment, the certainty of true faith, and become a witness to His miracles. The fear of the future will vanish. Your mind will be free—focused solely on God and His greatness.

In the end, the choice rests with us. We can either continue to carry the needless weight of fear, anger, hatred, guilt, and regret—or we can decide to lay it all down at His feet and walk lighter, freer, and closer to Him.
Life is not meant to be a constant struggle under burdens we ourselves refuse to release. It is meant to be a journey of remembrance, surrender, and gratitude. When we let go of the unnecessary, we make space for the essential—for His love, His grace, and His peace.

Swami ji said…

The longing to be protected, to be shielded, to feel secure is a deeply ingrained emotion within us right from the moment of our birth – as “हम सबसे ज़्यादा सुरक्षित अपनी माँ और पिताजी की गोद में महसूस करते थे…” Clasping their hands tightly, we felt prepared to face the world – as “हमारे हाथ को उनकी मज़बूत पकड़ से बहुत सहारा मिलता था…” And as we grew older, we often heard our elders say – “ईश्वर हमारी रक्षा करते हैं…वो हमारी रक्षा करेंगे…” And if we were to admit honestly, it is these very words that filled us with reassurance and offered us the greatest comfort possible — that there was nothing to fear regarding our safety and welfare. All would always remain well under His protective and watchful gaze – we told ourselves every day and night.

Yet, the ways of life are often unfathomable — and if today we could be exuberantly joyful with the happenings in our lives, the next day could bring us perilously close to the most challenging moments that we could have ever faced. And, foolish as we are, we immediately question our Protector — “हमारे रक्षक” — wondering where He was – when that calamity befell us, and , we become resentful, feeling that our grievances directed towards Him remain unanswered.

But an important question arises ? These so-called calamities, these so-called problems — have they truly harmed us? Reflect deeply. Have any of these unpleasant moments genuinely wounded us? Have we not emerged wiser after these so-called ‘fiascos’? Has not failure compelled us to alter our path for the better?

If we reflect sincerely, we will recognise that there are many around us whose lives have been brought to a complete standstill due to some incident or accident that has scarred them forever. They lose faith in life itself – as not for a moment do they forget as to how exposed and fragile are they – and are filled with misgivings – as the future holds nothing for them to look forward to.

But the few among us who are blessed to have a ‘Guru’ in their lives, are able to move forward. Their lives are not ‘marked’ or ‘defined’ by any misfortune or calamity. They emerge from them unscathed. Certainly, they undergo stress and anxiety and also fear what lies ahead. Yet those in the छत्र-छाया of a ‘Guru’s’ grace are seldom adversely affected — mentally or physically — by life’s trials and tribulations.

The spiritual seeker, fortunate to have a Guru in his life, will also face misfortune. He may find himself trapped in a misadventure, or, some woe may befall him. Such is the nature of life. But if their faith in their Guru is steadfast, if , they surrender their troubles at their Guru’s feet, they will remain safe and well even in the gravest of circumstances. They will discover within themselves the courage and clarity to confront the harshest situations. They will find themselves miraculously spared from anything that could cause them lasting harm.

Yet, realising this — truly acknowledging it — is the greater challenge. Our Guru is not meant to provide us with physical and material comforts. The Guru fortifies our mind and spirit. He reveals that the world of ‘माया’ around us is not to be taken too seriously, and, that even the sorrow- ‘दुःख’ it brings is fleeting. Why then should we allow it to affect us in a lasting way?

A disciple often does not realise it, but, the Guru shields him from the most profound pains. He ensures that the disciple never undergoes anything that could deeply scar or harm him. Through His wisdom, He also prepares the disciple to become resilient and steadfast in facing the world. In this dual manner, He ensures the disciple’s protection — always and forever.

Swami ji said…

“मैं बताता हूं तुम्हें…” “तुम अगर मेरी बात मानो तो…” “मेरी सलाह यह है…” Let me tell you… “If you are willing to follow my advice…” It’s not uncommon to hear someone begin a sentence this way, only to launch into a long-winded monologue about how life should be lived or how one ought to behave — and this, many a time, when we might not even have sought their advice.

But it shouldn’t come as any surprise to us – to see many such ‘advisors’ who go around offering free advice. They urge others to stay calm, be strong, act professionally, and so on — pointing out exactly what they think the others are lacking or failing to do in any given situation.
And, more often than not, it is painfully obvious that what they are giving others is only ‘advice’ — mere words — which might never have been practised by them effectively. The one receiving it is usually left none the wiser, having merely traded time for empty words.

We are all guilty of behaving in this ‘holier-than-thou’ manner , nudging people into listening to the words of gospel that we are ready to offer them without charging a dime. “Could there be anyone better than us?” — we preen — much in love with our considerate selves and filled -with- concern for others personality. Some of us play this role very seriously and make it the purpose of our life…“जितना समय हम अपने जीवन का, दूसरों को, बिना मांगी हुई सलाह देने में बिता देते हैं — उतने समय में तो हम खुद की कमजोरियों को पीछे छोड़ देते…”

We love to sound like sages, delivering wisdom from a pedestal. We preach ideals we barely practise. And in doing so — despite quoting great men and speaking grand words — we merely add to the noise. For the truths we so freely offer, often lack the weight of experience or sincerity. In such moments, we are like a buttering knife, imagining ourselves to be swishing like a sword.

But why not be the change ourselves?
Wouldn’t that be the most genuine way to demonstrate our faith in our convictions?
If we truly believe that “Honesty is the best policy,” then let us first be fiercely honest in our own lives. Wouldn’t the result of living such a life serve as the most powerful example for others? Wouldn’t showing bravery in upholding the truth — even in the face of adversity — give others the courage to honour their own integrity?

How easily we tell others — “तुम डरते क्यों हो? चिंता की कोई बात ही नहीं…” — and this, when we could be shaking like a leaf merely at the thought of trouble heralding not too far away from our doorstep. We must value the words we say — all the more so when we are doling them out liberally in the form of advice. Let ‘them’ not be meaningless.
If we expect others to follow our guidelines and change — then what about a quick self-check to detect the positive changes that have come about in us by ‘advising’ ourselves?
“जिंदगी से इतनी शिकायत क्यों? तुम तो मज़े में हो…” — we express — without pausing to think about the number of times we complain about life, the problems that refuse to abate, and the struggle that life is.

A spiritual seeker must take upon himself the responsibility of working not only on the flaws and imperfections that he is aware are very much a part of him – but also bring about changes in himself that he would want to see in others. And above all to remember his ‘guru’s’ teachings – to never ever give unsolicited advice – but to do so only ‘when’ and ‘if’ someone asks for his advice.